I work with adolescents ages 16+ and adults struggling with anxiety, depression, anger, life transitions, communication, and self-esteem.  I aim to create a warm, open, judgment-free space for clients to feel safe as they begin their journey of wellness and healing.

While providing various tools and strategies to my clients, I integrate strengths-based interventions, and positive psychology, with traditional cognitive behavioral, and acceptance and commitment therapies. We’ll also focus on establishing and maintaining healthy self-care practices to improve your well-being.

I earned a dual master’s degree in counselor education from Clemson University and a bachelor’s degree in psychology from the University of Maryland, Baltimore County.   I enjoy reading, doing puzzles, and spending time with my family.

I am a Licensed Clinical Professional Counselor in Maryland #LC8371.